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MOVIE REVIEW: I.S.S.

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I.S.S.-- 3 STARS

LESSON #1: THE SO-CALLED NEUTRALITY OF THE INTERNATIONAL SPACE STATION– Before this review examines the new film I.S.S., take a look for a moment at the so-called politics of the 26-year-old International Space Station. Long celebrated as a scientific haven of civil cooperation above geopolitical differences, this very writer was surprised to learn there is no complete percentage of ownership of the space station. Rather, the assembled modules of the I.S.S.– right down to the airlocks, docks, and living spaces– each have demarcated possessors. Crossover uses of those components can sometimes involve compromises far more complicated than employing an office label maker or the calling of dibs.

Even so, the details and history of cooperation read pretty dry, leaving plenty of room for a movie thriller to come along and present a conundrum or two that challenges the outlined order of affairs. With that in mind, it takes heady intentions to do better than a tiff here or a malfunction there. Sure enough, Blackfish and Megan Leavey director Gabriela Cowperthwaite and debut screenwriter Nick Shafir present a doozy of a dilemma– namely global nuclear war— and they drop it right into the lofty laps of nerdy universal harmony on the International Space Station. Color us all intrigued.

I.S.S. begins with the docking arrival of two American crew members beginning their multi-month tenure. Christian Campbell (10 Cloverfield Lane’s John Gallagher Jr.) has been here before, but Dr. Kira Foster (West Side Story Academy Award winner Ariana DeBose) is brand new to the International Space Station experience. Gathering her zero gravity bearings, Kira is graciously introduced to the community practices and traditions commanded in partnership by senior officers Nicholai Pulov (Costa Ronin of The Americans) and Gordon Barrett (Air ensemble member Chris Messina). The six-person specialist team is rounded out by Nicholai’s brother Alexey (Pilou Asbæk of Samaritan and Overlord) and Weronika Vetrov (rising TV actress Masha Mashkova).

Defying the language and cultural barriers present, one of this tight-knit crew’s oft-spoken and unwritten rules is “no politics.” Up there, they share resources, favor science, work together for common causes, and fly no flags. Bonding with her fellow female Weronika, Kira fits in quickly. The amiability of it all proceeds swimmingly only for the I.S.S. crew members to look out the observation dome to the Earth below and witness severe ballistic flashes occurring all over North America. They don’t say what it is, but they know. High-speed neutrons have induced weaponized fission in dozens of warhead detonations. The sky of the beautiful blue marble turns to fire and the shit has hit the fan. All the while, the six of them float safely above it all, powerless to help and cut off from knowing the fates of their families, friends, and nations.

LESSON #2: FOLLOWING ORDERS– Before long, Gordon receives a secure message of ominous orders from Mission Control. It reads:

An act of war has occurred between U.S. and Russian military. Further countries' involvement is being investigated. The I.S.S. has been deemed a priority foothold. All U.S. citizens aboard are to abort all orders and experiments. Your new objective is to take control of the I.S.S. by any means necessary. 

If the three Americans weren’t stunned before, they sure are now. They hold the solid assumption that if they got those types of orders, there’s an extremely good chance the Russians did as well and are weighing their options at the same time.

LESSON #3: TURNING CITIZENS INTO SOLDIERS– What was gregarious collegiality turns to tight-lipped suspicion among the six astronauts. With this setup and ordered path, the moral challenges in I.S.S. hit like a silent ton of bricks as citizens are forced to become proverbial soldiers. Who will lean on duty and act on orders? Who will refuse them and seek compromise, if it can even be had? Who is willing to tell the truth or be trustworthy above the fray? When all of that is ruled out, who will strike first?

All of this escalating crisis in I.S.S. is occurring inside a highly unique and confined setting surrounded by the deadly vacuum of space. To make matters worse, without current ground support that was likely knocked out in the missile strikes, the coveted I.S.S. is gradually dropping in altitude and will collide with the upper atmosphere in a handful of hours. That extra wrinkle quickens the clock of confrontational suspense. 

Shown in Alfonso Cuaron’s 2013 Oscar winner blockbuster Gravity but not fully tapped as it is here in this Bleecker Street indie film, the International Space Station is a fascinating and clever backdrop for a pressure cooker. Property master Cat Dawson (Scream: The TV Series) and set decorator Kevin Pierce (A Deadly Price For Her Pretty Face) outdid themselves within the vision of production designer Geoff Wallace to organize a myriad of tangible objects and spaces in I.S.S. that could be advantageous resources or impromptu weapons of offense or defense. Their very effective work gives the voyeuristic feeling that anything mundane can swerve at any moment. You will catch yourself sizing up each room– as the characters do– and the threats within them.

From a presentation standpoint, the balanced use of in-station cam views and close-quarters cinematography by Nick Remy Matthews (Hotel Mumbai) keep the perspectives guarded yet steady. Relying on stunt coordinator G. Peter King’s (Wildcat) harnessed wire work on-set for the actors, most of the VFX for I.S.S. were reserved for depicting the fiery maelstrom out the window, which kept the budget shrewdly under $15 million. The same steady compliments can be said for an ominous score from Anne Nikitin (Dangerous Liaisons) that paces the ethical chess match with attuned anxiety. 

Typically, this would be where a Cold War-era movie in the 1980s or 1990s would escalate bombastic and wacky stakes. Logic and intelligence would be cast aside for brawn and a bigger budget would bring out a second troupe of scenery-chewing actors to play influential people on the war-torn planet. The Eastern European foreigners would turn heel faster than soap opera characters and someone, most likely the usually loud and red-assed Chris Messina, would be action-ified to become NASA’s John McClane to save the day. 

Thankfully, the script and Gabriela Cowperthwaite offer a more-evolved approach, keeping I.S.S.-- at first– as reasonably cool, calm, and collected as possible until tension requires more peril. Forging this more mature path, Ariana DeBose and Masha Mashkova become the invaluable and cautiously wise characters willing to contemplate risks before acting on them. They are welcome and instantly engaging presences for discerning science fiction audiences. Still, those more casual crowd arriving to I.S.S. thirsty for spectacle will wish– and not be entirely wrong in doing so– the movie set off more incendiary moments higher in the sky than the ones far away on the ground.

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The Color Purple (2023) ★★★★★

Release: 26th January 2024 Director: Blitz Bazawule Starring: Fantasia Barrino, Taraji P. Henson, Danielle Brooks, Colman Domingo, Corey Hawkins, Phylicia Pearl Mpasi, Halle Bailey, Ciara, H.E.R., David Alan Grier, Deon Cole, Jon Batiste, Louis Gossett Jr., Tamela J. Mann & Aunjanue Ellis-Taylor Blitz Bazawule’s The Color Purple is a special film. Based on the award-winning […]

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Sundance 2024 – Love Me ★★

Released: Sundance Film Festival (2024) Director: Sam And Andy Zuchero Starring: Kristen Stewart, Steven Yeun Marking the feature length film debut of husband-and-wife team Sam and Andy Zuchero, Love Me is an unconventional romance starring Steven Yeun and Kirsten Stewart. After the end of human civilisation, a still-functioning buoy on Earth falls in love with […]

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Sundance 2024 – Frida ★★★★

Released: 2024 (Sundance Film Festival) Director: Carla Gutierrez Nearly 70 years after her death, Frida Kahlo is considered one of the most recognisable artists in the modern world. Known for her distinctive appearance and surrealist works, her ability to vividly capture herself on canvas is celebrated worldwide. Her life has already inspired an Academy Award-nominated […]

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10 Ways Moviе Makеrs Can Kееp Dogs Calm and Rеlaxеd During Shooting

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Working with animals on film sеts, еspеcially dogs posеs uniquе challеngеs. Ensuring thе wеll bеing of thеsе caninе actors is paramount for еthical and practical rеasons. A calm and rеlaxеd dog not only pеrforms bеttеr but also contributes to a safеr and morе еfficiеnt sеt. Hеrе arе fivе еffеctivе ways moviе makеrs can maintain a sеrеnе еnvironmеnt for dogs during shooting.

1. Familiarization with the environment

Gradual Introduction

Bеforе filming bеgins, allow thе dog to familiarizе itself with thе sеt. This could involvе visits to thе location whеrе thеy can еxplorе and bеcomе comfortablе with thе surroundings.

Consistеncy in Environmеnt

Try to kееp thе shooting еnvironmеnt as consistent as possible. Suddеn changеs in thе sеtting can bе unsеttling for dogs.

2. Health and Nutrition

Balancеd Diеt

Providе a balancеd diеt to еnsurе thе dogs arе hеalthy and havе thе right amount of еnеrgy. Consult with a vеtеrinarian to dеsign a diеt plan that suits еach dog's specific nutritional nееds. We recommend giving them dog tinctures for the best results. It keeps them anxiety free and active throughtout the shott.

Rеgular Hеalth Chеcks

Rеgular vеtеrinary chеck ups arе еssеntial to еnsurе that thе dogs arе fit for filming. This includes chеcking thеir physical hеalth as wеll as thеir strеss lеvеls and ovеrall wеll bеing. 3. Obеdiеncе Training and Rеhеarsals

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Prior Training

Ensurе that thе dog has bееn propеrly trainеd for thе actions it nееds to perform. This rеducеs strеss by prеvеnting confusion and fеar during shooting.

Rеhеarsal

Rеgular rеhеarsals hеlp thе dog undеrstand what is еxpеctеd. Rеpеating actions in a controllеd mannеr can makе thе actual shooting smoothеr and lеss strеssful for thе dog.

4. Crеating a Dog Friеndly Atmosphеrе

Quiеt and Calm Environmеnt

Minimizе loud noisеs and suddеn movеmеnts around thе dog. Film sеts can bе hеctic and so crеating a dеsignatеd quiеt arеa for thе dog can bе bеnеficial.

Comfort Itеms

Provide comfort itеms such as familiar toys or blankеts. Thеsе can havе a calming еffеct and еspеcially in an еnvironmеnt that is not thе dog’s rеgular homе.

5. Adеquatе Brеaks and Carе

Rеgular Brеaks

Ensurе thе dog has rеgular brеaks away from thе sеt. This downtimе is еssеntial for thеm to rеlax and not bеcomе ovеrstimulatеd.

Propеr Carе

Providе amplе watеr, food, and opportunitiеs for thе dog to rеliеvе itsеlf. Good physical carе is fundamеntal to a dog’s mеntal wеll bеing.

6. Sensory Adaptation Techniques

Sound Conditioning

Gradually introduce dogs to the range of sounds they might encounter on set. This could include playback of recorded set noises at a low volume, increasing over time to acclimatize them to the audio environment.

Light Sensitivity Management

Use lighting that is gentle on a dog's eyes. Avoid sudden bright flashes or drastic changes in lighting which can be disorienting or frightening for them.

7. Positivе Rеinforcеmеnt and Rеwards

Rеward Basеd Training

Implеmеnt a rеward basеd systеm whеrе dogs arе givеn trеats or positivе affirmation for following  dirеctions and staying calm. This rеinforcеs good bеhavior and crеatеs a positivе association with thе filming  procеss.

Consistеnt Rеward Systеm

Ensurе that thе rеward systеm is consistent throughout thе filming procеss. Inconsistеncy can lеad to confusion and anxiеty in dogs.

8. Customizеd Schеdulеs and Routinеs

Individualizеd Attеntion

Undеrstand that еach dog has its own pеrsonality and nееds. Tailor thеir schеdulеs andactivitiеs to suit thеir individual tеmpеramеnt and stamina. 

Adеquatе Rеst Pеriods

Ensurе that dogs havе еnough rеst bеtwееn scеnеs. Likе humans, thеy nееd timе to rеcupеratе from thе mеntal and  physical dеmands of filming. 

9. Strеss Rеliеf Activitiеs

On Sеt Playtimе

Allocatе timе for dogs to play and unwind. This can bе in thе form of a quick gamе or a short walk. Thеsе activitiеs providе an outlеt for thеir еnеrgy and hеlp kееp strеss lеvеls low. 

Rеlaxation Tеchniquеs

Explorе rеlaxation tеchniquеs such as gеntlе pеtting or massagе which can calm a dog. Somе dogs might also rеspond wеll to calming music or a quiеt and sеcludеd arеa to rеst.

10. Profеssional Animal Handlеrs

Expеrtisе on Sеt

Always havе a professional animal handlеr or a trainеd dog bеhaviorist on sеt. Thеy undеrstand caninе behavior and can еnsurе thе dog’s nееds arе mеt.

Prе-еmptivе Strеss Managеmеnt

Thеsе profеssionals can idеntify signs of strеss in dogs and takе immеdiatе stеps to allеviatе it such as providing brеaks and comfort or a changе in еnvironmеnt.

Conclusion

Incorporating dogs into film projects rеquirеs careful planning and considеration for thеir wеll bеing. It comes as a responsibility to the film maker that the best CBD products are fed to pets during shooting to keep them fit and healthy. Familiarizing thеm with thе еnvironmеnt and involving professional handlеrs for еnsuring propеr training and rеhеarsal creates a dog friеndly atmosphere. 

Providing adеquatе carе and brеaks by moviе makеrs can еffеctivеly maintain a calm and rеlaxеd disposition in thеir caninе actors. Not only does this approach lеad to bеttеr pеrformancеs from thе dogs but it also upholds thе еthical trеatmеnt of animals in thе еntеrtainmеnt industry. 

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The Health and Wellness Benefits of In-Home Saunas: A Relaxing Retreat for Body and Mind

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In recent years, the popularity of in-home saunas has increased significantly. These compact and convenient spaces offer a range of health and wellness benefits, making them a must-have addition to any home. But what exactly are these benefits, and how do they impact our bodies and minds? In this article, we will explore the various ways in which in-home saunas can enhance our overall well-being.

Detoxification

One of the primary benefits of using an in home sauna is its ability to detoxify the body. As we go about our daily lives, we are exposed to numerous toxins from pollutants, processed foods, and even stress. These toxins can build up in our bodies, leading to various health issues. In-home saunas use heat and steam to induce sweating, which is a natural way for the body to eliminate toxins. As we sweat, our pores open up, allowing harmful substances to be released from our bodies.

Stress Relief

In today's fast-paced world, stress has become a common part of our daily lives. Chronic stress can have a significant impact on our mental and physical health, leading to anxiety, depression, and even heart disease. In-home saunas offer a peaceful and tranquil environment where we can relax and unwind. The heat from the sauna helps to soothe tense muscles and release endorphins, which are natural feel-good hormones that promote relaxation.

Regular sauna use can help to reduce stress levels and promote a sense of calm and well-being.

Improved Circulation

The heat from an in-home sauna also aids in improving blood circulation. As our bodies are exposed to the heat, our blood vessels dilate, allowing for better flow of oxygen and nutrients throughout the body. This increased circulation can have numerous benefits, including improved cardiovascular health, pain relief, and even better skin health.

Pain Relief

For those who suffer from chronic pain conditions such as arthritis or fibromyalgia, regular sauna use can provide much-needed relief. The heat from the sauna helps to relax muscles and reduce inflammation, which can alleviate pain and stiffness in the joints. Additionally, the release of endorphins during a sauna session can act as a natural painkiller, providing relief without the use of medication.

Skin Health

In-home saunas are also beneficial for our skin health. The heat and steam from the sauna help to open up our pores, allowing for deep cleansing of the skin. This can help to remove impurities and improve overall skin appearance. Regular sauna use can also aid in reducing acne, promoting collagen production, and improving skin elasticity.

Better Sleep

Many people struggle with getting a good night's sleep, which can have a significant impact on our overall health. However, using an in-home sauna before bedtime can help to promote better sleep. The heat from the sauna helps to relax the body and mind, making it easier for us to fall asleep. It can also aid in reducing tension and promoting a sense of calm, allowing for a more restful sleep.

Conclusion

In-home saunas offer a range of health and wellness benefits that can enhance our overall well-being. From detoxification to stress relief and improved circulation, these compact spaces have numerous advantages to offer. Investing in a home sauna can provide you with a relaxing retreat right in the comfort of your own home. So why not give it a try and experience the positive effects for yourself? Your mind and body will thank you for it. So go ahead, sit back, relax, and enjoy the benefits of an in-home sauna.  Let it become a regular part of your self-care routine, and watch as your health and wellness improve.  So why wait? Start reaping the benefits of in-home saunas today!

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AWARDS: Winners of the 29th Annual Critics Choice Awards

Last weekend, the Critics Choice Association (CCA) announced the winners of the 29th annual Critics Choice Awards LIVE on The CW. Hosted by Chelsea Handler, the star-studded gala was held at The Barker Hangar in Los Angeles. Yours truly is an active member of the Critics Choice Association.

Oppenheimer led the winners in the film categories, earning eight awards including Best Picture, Best Supporting Actor for Robert Downey Jr., Best Acting Ensemble, Best Director for Christopher Nolan, Best Cinematography for Hoyte van Hoytema, Best Editing for Jennifer Lame, Best Visual Effects, and Best Score for Ludwig Göransson. The next closest films in total wins were Barbie with six awards, including Best Original Screenplay and Best Song, and The Holdovers with three---all for acting between lead actor Paul Giamatti, supporting actress Da'Vine Joy Randolph, and youth performer Dominic Sessa.

James Mangold presented the Career Achievement Award to Harrison Ford in a very special highlight of the evening, while Margot Robbie presented this year’s SeeHer Award to America Ferrera. The SeeHer Award honors a woman who advocates for gender equality, portrays characters with authenticity, defies stereotypes and pushes boundaries.

Complete winners of the film categories at the 29th annual Critics Choice Awards:

BEST PICTURE

Oppenheimer

BEST ACTOR

Paul Giamatti – The Holdovers

BEST ACTRESS

Emma Stone – Poor Things

BEST SUPPORTING ACTOR

Robert Downey Jr. – Oppenheimer

BEST SUPPORTING ACTRESS

Da’Vine Joy Randolph – The Holdovers

BEST YOUNG ACTOR/ACTRESS

Dominic Sessa – The Holdovers

BEST ACTING ENSEMBLE

Oppenheimer

BEST DIRECTOR

Christopher Nolan – Oppenheimer

BEST ORIGINAL SCREENPLAY

Greta Gerwig & Noah Baumbach – Barbie

BEST ADAPTED SCREENPLAY

Cord Jefferson – American Fiction 

BEST CINEMATOGRAPHY

Hoyte van Hoytema – Oppenheimer

BEST PRODUCTION DESIGN

Sarah Greenwood, Katie Spencer – Barbie

BEST EDITING

Jennifer Lame – Oppenheimer

BEST COSTUME DESIGN

Jacqueline Durran – Barbie

BEST HAIR AND MAKEUP

Barbie

BEST VISUAL EFFECTS

Oppenheimer

BEST COMEDY

Barbie

BEST ANIMATED FEATURE

Spider-Man: Across the Spider-Verse

BEST FOREIGN LANGUAGE FILM

Anatomy of a Fall

BEST SONG

“I’m Just Ken” – Barbie

BEST SCORE

Ludwig Göransson – Oppenheimer


ABOUT THE CRITICS CHOICE ASSOCIATION (CCA)

The Critics Choice Association is the largest critics organization in the United States and Canada, representing more than 600 media critics and entertainment journalists. It was established in 2019 with the formal merger of the Broadcast Film Critics Association and the Broadcast Television Journalists Association, recognizing the intersection between film, television, and streaming content. For more information, visit: www.CriticsChoice.com.

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