How Movie Stars Keep Their Skin and Hair Healthy?

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Movie stars are known for their radiant skin, lustrous hair, and seemingly ageless beauty, leaving many wondering about the secrets behind their glow. Maintaining flawless skin and hair isn’t just about good genes—it’s a meticulous blend of care, nutrition, and professional treatments. Let’s dive into the key strategies that help celebrities maintain their enviable looks, focusing particularly on the rising use of collagen supplements.

1. Hydration is Key

Celebrities often emphasize the importance of hydration in their beauty routines. Drinking plenty of water keeps the skin supple and flushes out toxins, reducing the likelihood of dullness or breakouts. Many stars also use hydrating serums and mists infused with ingredients like hyaluronic acid to keep their skin plump and glowing, especially under the harsh lights of movie sets.

2. Balanced Diet and Superfoods

A diet rich in vitamins and antioxidants is essential for healthy skin and hair. Movie stars typically consume plenty of fresh fruits, vegetables, nuts, and seeds to nourish their bodies from within. Superfoods like avocados, chia seeds, and salmon are staples in their diet, providing essential fatty acids and nutrients to promote glowing skin and shiny hair.

3. The Collagen Connection

One of the biggest trends among celebrities is the incorporation of Collagen Protein Powder into their daily regimen. Collagen is a protein that supports skin elasticity, reduces fine lines, and strengthens hair. Here's how movie stars benefit from collagen:

• Improved Skin Elasticity: With age, collagen production naturally decreases, leading to wrinkles and sagging skin. Collagen supplements help replenish this protein, giving stars a youthful, firm complexion.

• Stronger Hair: Collagen strengthens hair follicles, reducing breakage and promoting healthy, shiny locks—a must for those constantly exposed to styling tools and harsh chemicals.

• Convenience and Versatility: Many celebrities prefer collagen powders that can be mixed into smoothies, teas, or even coffee, making it easy to incorporate into their busy schedules.

4. Professional Treatments and Facials

In addition to at-home care, stars often turn to professional treatments to maintain their glow. Popular choices include:

• Microdermabrasion: To remove dead skin cells and promote new cell growth.

• LED Light Therapy: To address acne, inflammation, and signs of aging.

• Hair Spa Treatments: To repair damage caused by frequent styling and coloring.

5. Natural Oils and Hair Masks

To combat damage from constant styling, movie stars frequently use natural oils like argan, coconut, and castor oil to deeply nourish their hair. DIY or salon-based hair masks enriched with keratin or proteins are also common to restore strength and shine.

6. Avoiding Stress

Stress can wreak havoc on skin and hair, leading to breakouts, dullness, and even hair loss. Celebrities often rely on yoga, meditation, or other relaxation techniques to keep stress levels in check. A calm mind contributes significantly to a healthy appearance.

7. Customized Skincare Routines

Every star has a tailored skincare routine designed by dermatologists or beauty experts. This often includes:

• Cleansing: To remove makeup and impurities.

• Moisturizing: To keep the skin hydrated and soft.

• Sun Protection: Stars never skip SPF to shield their skin from UV damage, preventing premature aging.

8. Beauty Sleep and Recovery

Ample sleep is critical for skin repair and rejuvenation. Celebrities prioritize 7-8 hours of quality rest, often complemented by silk pillowcases to prevent wrinkles and hair breakage.

9. Cutting-Edge Supplements

Beyond collagen, movie stars often use other supplements to boost their beauty:

• Biotin: For stronger hair and nails.

• Vitamin C: To brighten the skin and support collagen synthesis.

• Omega-3 Fatty Acids: For hydration and inflammation control.

10. Consistency is the Secret

Above all, the real secret to a star-worthy appearance is consistency. Celebrities commit to their routines day in and day out, ensuring that every step, from collagen supplements to skincare, works synergistically for long-term benefits.

11. The Role of Detoxification

Detoxifying the body is another critical practice for celebrities. Toxins can accumulate from stress, environmental pollution, and makeup products. Movie stars often opt for juice cleanses, herbal teas, or diets rich in antioxidants to flush out these toxins. Detoxification not only improves overall health but also reflects positively on skin clarity and hair vitality. 

12. Avoiding Harsh Chemicals

Many stars are vigilant about the products they use on their skin and hair, avoiding those with harsh chemicals, sulfates, or parabens. Instead, they lean towards organic or dermatologist-approved products that provide nourishment without causing irritation.

Conclusion

While movie stars may have access to luxurious treatments and expert advice, many of their beauty habits are accessible to anyone willing to invest time and care into their skin and hair. Collagen supplements, in particular, have become a game-changer in the quest for glowing skin and healthy hair, proving that beauty truly begins from within. By adopting a few of these star secrets, you too can achieve a radiant, camera-ready look!

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Behind Closed Doors with Paulina Ophelia Sophie

Movie Marker Magazine went behind closed doors with actress Paulina Ophelia Sophie to chat about her journey to being a professional actor and her role in The Loss, a film by Mahal and Margherita Marsiglio Welcome to Movie Marker! Can you tell our readers a bit about yourself? I am an actress and writer originally […]

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MOVIE REVIEW: Nosferatu

NOSFERATU– 4 STARS

No matter the genre, from the darkest horror movies to the fluffiest rom-coms, every successful film– and I mean every—creates their own tangible atmosphere that plants audiences smack dab into their inescapable spaces. Viewers feel and believe they are pulled into a picture’s environment. If an immersive environment is not achieved, viewers only observe from a detached distance. They might appreciate what they see for the two-hour entertainment vacation, but the film will never fully absorb them and vice versa. As if there was any doubt considering his vitae, Robert Eggers’s Nosferatu remake has the atmospheric pull of a goddamn gravity well in the cosmos consuming galaxies.

Set in the fictional town of Wisborg, Germany in 1838, Thomas Hutter (2024’s busiest man Nicholas Hoult) and his wife Ellen (Lily-Rose Deep, with her first film role in three years) are newlyweds living as the guests of their married aristocrat friends Friedrich and Anna Harding (upcoming Kraven the Hunter star Aaron Taylor-Johnson and recent Deadpool & Wolverine villain Emma Corrin) and their two young daughters. Thomas is an estate agent who has been tasked by his supervisor Herr Knock (Simon McBurney of Mission: Impossible - Rogue Nation) to travel to faraway Transylvania to finalize the deal on an old, ruined home in Wisborg with a new client named Count Orlock. 

Upon arriving at Count Orlock’s majestically woebegone Transylvanian keep (provided by Corvin Castle nestled in the rugged topography of the Czech Republic), Thomas discovers a very disturbing and reclusive Count (embodied by the top-billed professional movie demon Bill Skarsgård of It and The Crow). The introduction of blood with an accidental slice of a thumb shoves the estate business aside and activates the carnal, vampiric urges existing within the castle, sending Thomas through a tumultuous gauntlet of survival. Meanwhile, Count Orlock embarks on a seafaring voyage to Wisborg to claim what and, more pressingly, who he truly desires.

Stemming from prior encounters, Ellen Hutter sees Orlock’s actions and becomes increasingly more possessed by his allure, leading to violent convulsions and extreme hallucinations that baffle the Hardings and Dr. Wilhelm Sievers (Eggers regular Ralph Ineson). Make no mistake. The mustachioed wraith is coming for her, as echoed by the similarly rankled Herr Knock becoming his compromised and frenzied harbinger. The situation reaches dire straits to where occult expert Prof. Albin Eberhart Von Franz (good luck charm Willem Dafoe, genuflecting towards his own Shadow of the Vampire history) is brought in to assist on the matter and, for better or worse, dump exposition as the hypothesizer weighing the severity of curses coming to asphyxiate any hopeful goals of providence.

LESSON #1: THE VERBIAGE OF OBSESSION– Beyond Dafoe’s blathered details and perilous predictions, the visualized psionic bond between Count Orlock and Ellen Hutter is where Eggers’s screenplay varnishes Nosferatu with verbiage of obsession and re-centers the entire saga on Ellen over Hoult’s husband. The mask of melancholy and out-of-body nightmares– conveyed impressively by Lily-Rose Depp in a harrowing and contortive performance– spring forth from imperative words like “covet,” “dream,” and “devour” shared between her and the tall, sinewy figure cut by Bill Skarsgård. Even in subtitles spun from Skarsgård’s low register dialogue underneath spectacular makeup from David White, the thickened infatuation truly pierces. Compared to Francis Ford Coppola going the decadent and– let’s just say it— horny route in 1992 with his central romance between Gary Oldman and Winona Ryder in Bram Stoker’s Dracula, Eggers aimed to frost any hot-and-bothered thermometers with dread, and his approach works for that aim.

LESSON #2: AMPLIFYING ATMOSPHERE— All of that comes back to the atmosphere created by Robert Eggers, starting on the scripted page and continuing to the artistic quality. Oscar-worthy ambience, like that of Nosferatu, is more than choosing a striking setting and employing top-notch production design from Craig Lathrop (The Northman). Alas, it’s the greater tenor created by the background soundscape of Robin Carolan’s score, the rustic sound mix noise, and the framing and lighting choices of cinematographer Jarin Blaschke. Moreover, there’s choosing a pace to one’s atmosphere, and the audio and visual ingredients support the sense of Count Orlock’s stalking pursuit. Blachske’s slow tilts and whip movements are precise and methodical across a very monochromatic palette to the aural Gothic energy of Carolan. Sealing the deal, the performative aspect of the characters’ movements and reactions within those production elements become irrevocably linked to the atmosphere.

Nosferatu’s carefully calibrated cauldron combining those steeped elements creatives evocative and unforgettable imagery that rightfully honor’s F. W. Murnau’s original German expressionist silent film from 1922, an influential work that has inspired Robert Eggers since his childhood. Even in the medium’s limited elements 102 years ago, Murnau created atmosphere in a superior fashion. Imagine the effect of adding spoken dialogue alone— fantastical and shiver-inducing as it is– and you’ve got a heightened experience even before blood spurts and modern tricks come out of the bag. 

LESSON #3: IN THE MOOD FOR A MOOD– Appropriately, and perhaps even ruinously to a degree, approaching Nosferatu requires being in the mood for a mood itself. For many, the stark and startling films of Robert Eggers are existential affairs and appointment viewing for those cinephiles who overuse the term “elevated horror.” To others, his level of haunting disquiet triggers them all the wrong ways. No matter where one sits, audiences will marvel at the strong female nucleus of Nosferatu and the vigorous lyrical poetry given to unholy terror. As his own master of the horror genre who set out to achieve a decade-plus passion project, Eggers unleashed his vision in an unshackled and uninhibited way only he could accomplish. 

LOGO DESIGNED BY MEENTS ILLUSTRATED (#1248)

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September 5 ★★★★

Released: 24 January 2025 Director: Tim Fehlbaum Starring: Peter Skarsgaard, John Magaro On 5 September during the 1972 Munich Summer Olympics, 11 members of the Israeli Olympic team were held hostage and ultimately killed in a terrorist attack by terrorist outfit Black September in exchange for the release of Palestinians and non-Arab prisoners held in […]

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MOVIE REVIEW: Nightbitch

Images courtesy of Searchlight Pictures

NIGHTBITCH– 3 STARS

Nightbitch, directed by the stupendous Marielle Heller of The Diary of a Teenage Girl and Can You Ever Forgive Me?, opens on what appears to be an innocent encounter between two women at the supermarket. One of them is dressed fairly nicely with on-point makeup and hair. The other is six-time Academy Award nominee Amy Adams, going full frump with leisure wear, not a speck of makeup, and predominantly unkempt hair out in public lugging around her busy toddler son. The put-togther woman remarks to Adams’s nameless character how it must be so wonderful to be at home with her son all the time. The mother’s response is an uncorked diatribe that starts like this:

“That’s a good question, but it’s complicated, though, because I would love to feel content, but instead I feel like I’m… just stuck in a prison of my own creation where I torment myself until I’m left binging Fig Newtons at midnight to keep from crying.”

Yeah. She said it and, as a married husband of a mother of two, I (and her) detect no lies. But Adams wasn’t done. With an “and,” she continues to the other woman as the camera keeps a slow zoom moving towards the speaker:

“And I feel like societal norms and gender expectations and just plain old biology have forced me to become a person that I don’t recognize, and I’m just angry all the time– like all the time.”

There it is. Now, it’s boiled over. Resentment and anger has entered the chat. With a new breath and sentence, that anger morphs to the sad realization within Adams that the hostility she feels has no place to go. She pushes that feeling down to end in a self-deprecating fashion with this:

“I’d love to drive my artwork to be a critique of the modern day systems that articulated this, but my brain just doesn’t function the way that it did before I had the baby, and I’m dumb now. And I’m deeply afraid that I’m never going to be smart or happy or thin ever again.”

LESSON #1: HIDING HOW YOU REALLY FEEL– Bracingly, once again, there’s not a single false thought in the entire monologue filled with doubts and deep-seeded anger. A great many mothers operate on this wavelength and face the same dilemmas. The question is whether those concerns are ever voiced and heard. Without a skipped beat after that completed answer, Marielle Heller snaps us back to the other woman’s original remark, and we realize that the rant we just heard and saw never left Adams’s mind. Deferring to decorum, her real answer of “Yeah, I do. I love it. I love being a mom,” dribbles out of her smiling mouth as their carts travel away from each other and reality returns.

From that opening defeatist treatise, Nightbitch forumates its warranted and perturbing soapbox. It’s the introduction of a stump that vaults our motherly main character on a course towards a breaking point. Through Heller bucking stereotypes and predictability, the way this mother will finally act out against the oppressive stresses she holds inside won’t be with Karen-esque explosive words. As hinted by the title, it will darker and more animalistic.

Coloring in details, Adams’s mother is a former accomplished painter who gave up her career a few years ago to stay home and raise her son (played by twins Arleigh and Emmett Snowden). She knows these youngest years are limited and important to have, but she feels like the worst mother in the world. Attempting to over-achieve to a degree, our woman cannot help but exhaust herself on a daily basis running through a futile, monotonous, and messy routine of catering to her son’s every need from morning until night. Any assistance and relief is fleeting when her equally exhausted and detached working husband (Scoot McNairy of Argo) comes home oblivious to both the necessary routines for their son and her own needs, rendering him completely unhelpful.

LESSON #2: REVERTING TO AN ANIMALISTIC STATE– As Nightbitch travels its figurative time loop of the daily mommy grind, little reactions, urges, and actions start to percolate out of our mother. She craves more meat, notices a keener sense of smell, snaps a few more honest retorts, and even audibly snarls at new botherances. An unexpected tuft of lower back hair and slightly sharper canine teeth are noticed next. Maybe it’s the exhaustion. Maybe it’s the suggestion seeing the horde of local dogs at the park nearby where he son plays. Maybe it’s precisely the heavy-handed allegory that comes with the mother calling herself a “nightbitch,” but our lady is reverting dramatically to an animalistic state.

Nightbitch runs with its metaphor and turns it into a liberating odyssey for Adams’s protagonist. Her research into her intensifying condition brings a sage new acquaintance in the form of the librarian Norma (original Suspiria star Jessica Harper). The mother’s increasingly outward frankness attracts and inspires a trio of previously unwanted and unfriendly fellow mothers (Happiest Season’s Mary Holland, TV actress Archana Rajan, and Zoë Chao of Somebody I Used to Know). Best of all, her new attitude is making authoritative headway with her rambunctious son and lazy husband.

LESSON #3: BECOME MANY THINGS– True to form, every metaphor or allegory spun in magical realism like Nightbitch tends to have a matching moral. Heller favored and took the thorny and damaging path in adapting Rachel Yoder’s 2021 best-seller, complete with dark humor, existential dread, and enough dashes of body horror to raise eyebrows and drop jaws. Yet, behind the shock value lies strong realizations for becoming a woman and the different outcomes, energies, and roles that come with that plateau of adulthood. Motherhood undoubtedly changes women. Dreams can be found, lost, and found again at various stages of life, where no route is ideal or perfect, even the most carnal or instinctual one.

Continuing the immense commitment-to-the-bit she has demonstrated her entire career in both comedic and dramatic roles, Amy Adams runs with every one of Nightbitch’s surreal twists and turns in an incredible physical and emotional performance, worthy of another ticket to the Oscar soiree. Through enormous effort, she balances the fierce intensity of Heller’s narrative with the draw of underlying sensitivity that generates tangible empathy. No angle is too outlandish and no risk is too great to try. Very few actresses could take on this type of role and pull it off quite as convincingly and freely as she did.

LOGO DESIGNED BY MEENTS ILLUSTRATED (#1248)

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INFOGRAPHIC: Money vs. Movie Magic: What Makes a Film Successful?

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Following the recent success of Damien Leone’s Terrifier 3, which has already grossed well over $63 million worldwide, and the recent failure of Joker: Folie à Deux, which is poised to lose $150-$200 million due to its underwhelming reception, it raises the question: Does a high budget translate to high success? The short answer is no, at least as far as profits are concerned. 

A new study by casino experts at Play USA has uncovered the top ten most profitable movies over the last ten years, based on their box office revenue minus production budgets. A median production budget was set at $25,000,000, with movies on either side deemed ‘high’ or ‘low’ budget, aiming to determine whether high-budget films still generate big profits for studios. 

The Gallows (2015) is the most profitable movie of the last ten years, grossing $41,656,474 worldwide, with a production budget of $100,000, resulting in a profit margin of 41,556%. 

Minimalistic production, utilizing a found-footage horror style that capitalized on low production costs, contributed to The Gallows' financial triumph, despite mixed critical reviews. The film’s highly effective "guerrilla" marketing campaign, which featured real-life scare tests with influencers, whose reactions were shared across multiple platforms, resulted in 4.84 million video views across seven social media platforms, helping to propel the film into the public eye and generate massive amounts of hype. 

Placing second is Skinamarink (2023), grossing $2,131,183 worldwide, with a production budget of $15,000, resulting in a profit margin of 14,108%. 

Skinamarink’s success can be attributed to the social media buzz surrounding the film following a pirated copy being leaked prior to its full release. People on TikTok described the film as ‘traumatizing’ and ‘the scariest film ever,’ which helped promote the film to a niche audience. 

The film uses dreamlike visuals and suggestion rather than outright jump scares to make the audience feel unsettled, with many shots consisting of unconventional viewpoints and angles, as told through the eyes of two children, whose limited understanding of the world creates a distorted lens while a lurking presence preys on them. 

Searching (2018) ranks third, grossing $75,636,047 worldwide, with a production budget of $880,000, resulting in a profit margin of 8,495%. 

This unique thriller, which tells a story about a father’s search online for his missing daughter, was filmed entirely through digital interfaces and computer screens, ensuring that production costs were kept to a minimum. The story’s themes, covering relatable topics such as technology and social media, helped resonate with its audience and contributed to its success. 

The Wretched (2020) places fourth, grossing $4,594,221 worldwide, with a production budget of $66,000, resulting in a profit margin of 6,861%. 

The Wretched’s healthy profit margin came as a result of clever timing, being released during the Covid-19 pandemic, making the film a critical success at drive-in movie theaters throughout the US due to it being one of the few new releases available to view during that period. The film’s blend of supernatural elements and folklore offered audiences a much-needed escape from reality during that time. 

In fifth place is Unfriended (2015), grossing $64,364,198 worldwide, with a production budget of $1,000,000, resulting in a profit margin of 6,336%. 

The film’s novel concept, telling a story of cyberbullying and depicting the dangers of online anonymity, capitalized on the growing trend of ‘screenlife’ films at the time. Much like Searching, the film was largely shot on digital screens, positioning itself for success with a low production budget. 

In sixth place is Terrifier 2 (2022), grossing $15,702,292 worldwide, with a production budget of $250,000, resulting in a profit margin of 6,181%. 

Damien Leone’s Terrifier 2 became a huge hit amongst die-hard horror film fans with its over-the-top gore and themes of brutal violence. The film’s antagonist, Art the Clown, really pushed the film into the public eye, becoming a modern horror icon overnight, hearkening back to classic slasher films such as A Nightmare on Elm Street and Friday the 13th featuring legendary characters Freddy Krueger and Jason Voorhees. Due to its simple but effective cinematography and iconic brutal scenes, Terrifier 2 became an instant cult classic and was able to make a huge impression on a tiny budget. 

Placing seventh is Twenty-Two (2017), grossing $25,733,825 worldwide, with a production budget of $425,000, resulting in a profit margin of 5,955%. 

This Chinese documentary about the survivors of wartime atrocities was driven by its powerful subject matter and widespread emotional appeal, particularly in China. The film’s success shows that documentaries, when dealing with deeply resonant and historically significant topics, can attract substantial audiences without the need for high production costs. 

His Only Son (2023) ranks eighth, grossing $13,506,715 worldwide, with a production budget of $250,000, resulting in a profit margin of 5,303%. 

The success of His Only Son highlights how the biblical genre often performs well regardless of budget due to its dedicated and reliable audience, with filmmakers able to tap into a community that supports projects reinforcing their values and beliefs. 

In ninth place is Get Out (2017), grossing $252,297,405 worldwide, with a production budget of $5,000,000, resulting in a profit margin of 4,946%. 

Get Out was a tremendous success, grossing more money than any film on this list, and became somewhat of a cultural phenomenon due to its themes of race, identity, and societal fears, which opened wider cultural conversations, especially in America. The film proved that portraying a poignant social commentary can transcend the need for a high production budget. 

In tenth place is Moonlight (2016), grossing $64,895,106 worldwide, with a production budget of $1,500,000, resulting in a profit margin of 4,226%. 

Moonlight’s intimate portrayal of identity, race, and sexuality won widespread critical acclaim, culminating in achieving an Academy Award for Best Picture. Its emotionally powerful storytelling, combined with strong performances and a focused marketing push during awards season, helped it achieve significant box office success despite its relatively low production budget. 

Most Profitable Movies of the Last Ten Years  

Kim Yuhl, General Manager of Play USA, commented on the study: 

“These films demonstrate how creativity, niche targeting, and effective marketing can result in massive returns, even with minimal budgets. Whether through viral marketing, innovative formats, or tapping into underrepresented stories and audiences, these low-budget films leveraged their strengths to become highly profitable.” 

Methodology 

A List of all films with a theatrical release over the last 10 years was retrieved from the-numbers.com for the respective years (32761 films). 

The information for each film was then retrieved from each individual page. 

The films that had both the Worldwide Box Office and the Production Budget available were included in the summary table (1277 films). 

The total profit and profit margin were then calculated for each film from the retrieved data. The profit margin was used to rank the movies individually from highest margin to lowest. 

To determine if a high budget translates to a high profit margin, each movie was categorized into 'High' or 'Low' budget based on the median production budget of the included movies. Movies that have a production budget higher than the median were designated as 'High' budget, and those with a budget equal to or lower than the median were designated as 'Low' budget. 

The Average Production Budget and Average Profit Margin were then calculated for High and Low profit films. 

From this data it can be inferred that Low budget films return higher profit relative to their production costs when compared to High budget films. 

Source: https://www.the-numbers.com 

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